Tag: connection

I am sure you have had a similar experience when you have been out for dinner and noticed something quietly heartbreaking. At the table next...

I have always loved swimming in the sea. Maybe it was something to do with growing up in London and the excitement of going to...

The theme of home has been coming up for me a lot recently, as in what makes a home, how do you create and/or feel...

Whether you are currently: – Supporting loved ones with exams– Having a tough time yourself – Navigating uncertainty or overwhelm– Just unsure of who you...

As you may have gathered if you have read previous posts, I have spent much of my life tangled in my own head, thoughts, worries,...

Right now, many of us British parents are waiting for our kids´ exam results. Whether it is for A Levels (at 18 to go to...

January again. Start to a fresh year. A blank page. I don´t know about you, but I ditched resolutions many years ago. They never seemed...

Having read up about Making Peace with Food, I have embarked this week on the workbook reading and exercises, which I found easier to follow...

Please don’t let the title put you off! I know everyone has had their fill of articles on weight loss, diets, fads, exercise routines, I...

One of the great things about having lived in a few different countries is that you have friends all over the world. One of the...