Category: New start

The theme of home has been coming up for me a lot recently, as in what makes a home, how do you create and/or feel...

Reconnect to you. Are you ready to break free from: Now is your time. Time to reconnect to you, come home to you to live...

As you may have gathered if you have read previous posts, I have spent much of my life tangled in my own head, thoughts, worries,...

Midlife, a phase marked by transitions and reflections, serves as a pivotal juncture in our lives. Yes, we talk about midlife crises and trading in...

January again. Start to a fresh year. A blank page. I don´t know about you, but I ditched resolutions many years ago. They never seemed...

I suspect that we all know that procrastination is a sneaky thief that robs us of our time, energy, and productivity. Yet it happens to...

When you think of menopause what does it bring up for you? Change? Health? Unknown? Beginnings? Endings? Not sure? Help?! Menopause is generally understood in...

At the start of the year I set the intention to listen to my body more. I spend a lot of time in my mind...

So I haven’t written the blog for quite some time now and decided that today was the day to start getting back into the rhythm...

As an expat mum over the last 13 ½ years I have been fortunate enough to explore the possibilities of how to use my own...