Breakthrough the noise
Reconnect to you.
Are you ready to break free from:
- Overwhelm
- Overthinking
- Fear
- Unhelpful habits
- What has been holding you back?
Breakthrough the noise. Reconnect to you.
Free workshop recording and Monthly Sessions to connect to you and what truly matters.
Now is your time. Time to reconnect to you, come home to you to live your next chapter in midlife.
Regardless of whether you are dealing with:
- Living overseas and having limited support networks
- Relationship challenges/divorce/separation
- Empty (open) nest
- Anxiety or fear about what is next
- At a crossroads
- Career uncertainty or stagnation
- Friendship fluctuations and evolutions
- Menopause ups and downs.
I get it! I am a midlife woman with teens, living in Spain and have had my own challenges from mental health to having to reinvent myself several times.
This free 75 minute workshop will be a gentle space for women like us, maybe living far from ´home´, navigating change or loss, to pause, take a breath, start to reconnect.
No pressure. Just space, insight, and a few tools you can take with you. To start the journey to come home to you.
I will also be sharing free ongoing monthly sessions to create space and support through this midlife expat journey. Please sign up above or send me an email below.
With me, Emma Thorne Lees, Breakthrough coach
Email: hello@emmathornelees.com
Now is your time. Come home to you.
