Summer Sanity: 8 Healthy Habits for Mums Navigating Teens and (the eternal!) School Holidays
As summer arrives and the school doors close, mums (and dads!) find themselves facing a new challenge: navigating the school holidays with teenagers. Here in Spain these last a loooooooong time from mid/end June to mid September. The relaxed schedules and increased free time can sometimes lead to chaos and stress. However, by incorporating essential …