September. Back to school. Kids ´leaving´ home. Going to uni, on a gap year, moving forward with their lives. The seasons change. The photos of our kids on their next first day of school/uni, compared to their first day at school looms in our memory. Lists and preparations for those leaving home for the first …
Midlife Realities – Empty nest and facing our kids growing up Read More »
First up, what does life purpose mean? Yes, this is deep stuff. The Purpose of Life: Life’s purpose can be defined as the overarching reason for our existence, the driving force that gives our lives meaning and direction. It is the compass that guides our choices, actions, and interactions with the world around us. It …
The Ultimate Question: What is the Purpose of Life for Women in Midlife? Read More »
Exposing 4 myths and misinformation about midlife. Contrary to popular belief, many people experience increased happiness and life satisfaction during midlife. Would you agree? From my personal experience I certainly feel freer to do things and care a bit less about what people think now I am 50 (but it is still a work in …
Why is Self Care in Midlife is Crucial for Mums? First up, what is self-care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. It is different for each of us. To find out more about why important, particularly in midlife when we can …
Nurture Yourself: A Guide to Midlife Self Care for Busy Mums Read More »