The Calm Room – Amidst it all (including exams) Space to Pause, Reflect, Regroup – together.
Join me, Emma, and other midlife women around the globe to come as you are: When – Tuesday, 6th May 6pm Europe, 5pm UK, 6pm...
The Hidden Strain of Being a Midlife Expat Woman – Hypervigilance
Do you ever catch yourself holding your breath? Noticing tightness in your shoulders or jaw? Not in panic. Just ….. a low-level tension that’s always...