Intuitive Eating Journey – Coping with feelings with kindness and without food
Phew, that is a long title! So, in this post I am reviewing my experience with Principle 7 and what I learnt from my reading...
Intuitive Eating – Coping with Feelings with kindness
So, back to it, 2023 and a new start! Except I feel like it is more of a reminder for me on my journey with...