A New Season: Pause and go gently…
As we edge towards a new season, a fresh academic year (whether you have kids or not), it can bring up some mixed feelings for...
Recalibrating in Midlife
Have you ever wondered, Is this it? Maybe the kids are grown, maybe facing empty (or open) nest, your career has shifted, or you’ve simply...
Coming home to me as a midlife expat
The theme of home has been coming up for me a lot recently, as in what makes a home, how do you create and/or feel...
4 tips to help with transitions for children
Being a parent we have to deal with 101, sometimes 1001 transitions a day with our children. Whether it is getting them up and to...