Seeking Clarity for 2026?
What are you most hoping, planning, aspiring for in 2026? If you are navigating change, uncertainty, overwhelm at times, maybe stuckness. I have just the...
Coming home to me as a midlife expat
The theme of home has been coming up for me a lot recently, as in what makes a home, how do you create and/or feel...
7 Years Sober – Listening to and Trusting me
14th April 2025. Today I am celebrating that it has been 7 years since I last drank alcohol. I use the word celebrate and yet...
Lost and Found: Self-Trust
Many of us as in midlife reflect on patterns and experiences and realise that we have forgotten to trust ourselves. Call it what you want,...