Tag: mind body connection

Sitting with difficult stuff.

Right now, many of us British parents are waiting for our kids´ exam results. Whether it is for A Levels (at 18 to go to...

Intuitive Eating – Feel your Fullness

Now I have reached Principle 6, ´Feel your Fullness´ in my Intuitive Eating journey and a natural follow-on from ´Discover the Satisfaction Factor´ or Principle...