Category: Intentional Living

Is it just me?

It is just me? That worries, ruminates, overthinks, feels overwhelmed, stuck? The journey to start breaking free...........

Sitting with difficult stuff.

Right now, many of us British parents are waiting for our kids´ exam results. Whether it is for A Levels (at 18 to go to...

Lost and Found: Self-Trust

Many of us as in midlife reflect on patterns and experiences and realise that we have forgotten to trust ourselves. Call it what you want,...

Want real change in 2024?

January again. Start to a fresh year. A blank page. I don´t know about you, but I ditched resolutions many years ago. They never seemed...

What almost everyone gets wrong about midlife

Exposing 4 myths and misinformation about midlife. Contrary to popular belief, many people experience increased happiness and life satisfaction during midlife. Would you agree? From...

Do You Ever Feel Invisible?

Why feeling invisible is a common experience for midlife women and mums Feeling invisible, overlooked, ignored, or unnoticed by others is something we can all...