How to enjoy the holiday season without the stress, overwhelm, ´hangover´! December 1, 2023 How to have a more mindful or conscious holiday season that won´t wreck your mental or physical health. As the holiday season approaches, midlife women...
Celebrating when not together February 25, 2021 Ok, so we have felt our feelings and talked about them (and if you haven’t yet, then read this post here!) The next step is...