Your mind is your best friend. But it can also be your worst enemy.

sage versus our saboteurs switch off creating healthy habits to support midlife women

Every day, your mind is sabotaging your performance, wellbeing and your relationships. All your negative emotions, including stress, are the result of your self-sabotage.

Would you like to find out your unique saboteurs and how they are impacting your wellbeing, relationships and work/performance?

For all noshlings I am offering a 60 minute free exploration with me, Emma, to find out how they impact you, why they are there and how you can start to break free from them?

Book in today your free session by the end of November:

https://tidycal.com/emmathornelees/saboteur-exploration-session

Take good care,

Emma

Emma Thorne Lees midlife woman coach