Seeking Clarity for 2026?
What are you most hoping, planning, aspiring for in 2026? If you are navigating change, uncertainty, overwhelm at times, maybe stuckness. I have just the...
Navigating a Difficult Holiday Season: A Gentle Guide for Those in Transition
The holiday season can bring bright lights, festive music, and warm traditions – but for many, it also brings loneliness, grief, and heavy emotions. If...
How to enjoy the holiday season without the stress, overwhelm, ´hangover´!
How to have a more mindful or conscious holiday season that won´t wreck your mental or physical health. As the holiday season approaches, midlife women...
Special occasions (or the festive season) apart
So, in late November whilst I was idly wandering around a supermarket, some jaunty Christmas music of old started playing over the sound system. Quite...
Celebrating when not together
Ok, so we have felt our feelings and talked about them (and if you haven’t yet, then read this post here!) The next step is...
An Expat Family Christmas?
Just a few weeks ago, we had reconciled ourselves to having just the four of us for Christmas where we live on the Costa del...
A Totally Different Festive Season
Whether you celebrate Christmas, Hannukah or not, there are a number of things to get your head around the festive season when living abroad. There...
